Kate and Katie go on the Rebound – Class Review of Rebounce London

Last Wednesday Katie and I went rebounding. No, I don’t mean we hit the dating scene of SW11 hard… rather, we were invited by Missie Frank (dancer, choreographer and founder of Rebounce London) to try a new quirky, sweaty, bouncy exercise class. Being the intrepid explorers that we are, we duly signed up and ventured to Fitness First at Clapham Junction (I say ventured, one of us lives in Battersea and one in Balham so it wasn’t like we had far to go).

Both of us had trampolined before, and there is still a trampoline in the back garden at our respective childhood homes (though, admittedly they are mostly now only used by visiting younger cousins or for sunbathing), but Rebounce is something quite different – it’s fast, choreographed and done to the beat of a pumping playlist!

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Fit Mammas: A day isn’t enough to celebrate our mothers!

Let’s face it – neither of us would be where we are now without the most important women in our lives – and we probably wouldn’t have the same attitudes towards health and wellbeing that we do without our mothers playing the laundry lady/taxi driver/#1 supporter/ role that they do!

So, on this rainy Mothering Sunday, when neither of us actually have the fortune to be with them, we’d like to celebrate the top women in our lives and what makes them so freakin’ awesome

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Weighty Issues: Loving the skin you’re in

I recently read an article about this woman (yes, it was on Buzzfeed. Yes, it counts).

Tess Holliday - instagram.com

Tess Holliday – instagram.com

Tess Holliday is a size 22 (UK) model, who is the first of her height (5’5″) and size to be signed to a major modelling agency. No matter who you are, or what your preferences, there’s no denying she is a very beautiful person. She has an appealing, symmetrical, feminine face. But there is also no getting around the fact that she is bigger than the average lady

I’ve been wanting to write a piece on plus-size women for a while, but haven’t been able to formulate an angle that allowed me to make the points I wanted to make, but I think now I’m going to give it a bash. I’m not about body-shaming and this isn’t about dictating rights and wrongs when it comes to body image, it’s about being both happy and healthy in one’s own skin.

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