A Video Postcard from Cornwall

Hello there chums! I have been on a bit of a hiatus for a few weeks, so I thought I’d post a video postcard from sunny Cornwall to say “Hi! I’m back!”

So there you have it, I’m chilling out down here in the south west for the next few months, so I would LOVE to get your input on what sporty activities I should be getting involved in whilst I’m here. Leave us a comment, or give us a shout on Twitter @thesegirlsdo!

Gans kara (“with love” in Cornish… I hope),

Kate

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Revisiting some goals…and setting some more (i.e how I cracked the sub 21 5k)

I like having goals. Even if I pretend I don’t have one for an event, I always do, tucked away in the back of my mind – what do I need to get for me to be happy.

So let’s go back to what I said at the start of the year in our 2015 goals post – as I’ve now got something to say about each of them.

#1 3:29:xx at the London marathon.

Well, let’s just say this didn’t happen, however, it’s not something I’m upset about. Some fairly significant weeks off at a very bad time with a dodgy Achilles meant that for a while I wasn’t even sure if I could make it to the stand line. I rocked it round in 3.33.24 (read about it here if you are so inclined) and I’m super happy about a new PB, a VLM AND a Boston 2016 qualifier…so watch this space. I’m still not sure whether next year is a ‘go for broke in the marathon’ or ‘fancy trying to AG qualify for duathlon for the Europeans’ so we shall see what happens, but my marathon game is NOT over yet. 

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