A Video Postcard from Cornwall

Hello there chums! I have been on a bit of a hiatus for a few weeks, so I thought I’d post a video postcard from sunny Cornwall to say “Hi! I’m back!”

So there you have it, I’m chilling out down here in the south west for the next few months, so I would LOVE to get your input on what sporty activities I should be getting involved in whilst I’m here. Leave us a comment, or give us a shout on Twitter @thesegirlsdo!

Gans kara (“with love” in Cornish… I hope),

Kate

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Daddy Cool: Fathers’ Day fitness inspiration

Being as it was Fathers’ Day on Sunday we wanted to take the opportunity to pay homage to our Dads this week, in much the same way as we did for our Mums on Mothers’ Day – we’re both very lucky to be close to the men in our lives, they are a continuous source of support, inspiration and encouragement, and they are undoubtedly also the reason the pair of us are so bloody headstrong and competitive…

Kate: My Dad has always been a keen sports man, when he was younger he played soccer, rugby and gaelic football for school and university teams as well as being a keen runner and squash player. Nowadays, along with my mum, he cycles, rows, kayaks and hikes like a mad person!

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