I’m writing this on my balcony in Dubai at 7am on a Monday morning….having spent half my Sunday travelling. Actually this hotel is insane but beside the point! What I want to discuss in this post, is how to cope with enforced travel (i.e. WORK) and corporate London culture without letting your good intentions, training and sleeping patterns come a cropper.

Note – I’m basing this on my experiences. I’m only 25, been in my job for nearly 3 years and don’t have anyone who depends on me. Things will vary massively based on your job, home life, industry, organisation etc…so don’t take what I say as gospel!

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